Have you ever stopped speaking up in a meeting because you didn’t want to seem pushy? Held back an idea because you feared it might come off as "too ambitious" or apologized for taking up space, for asking questions, for just being? If so, you’re not alone

In this inspiring feature, our Clinical Director, Amanda Iheme, shared insights into Healing Through Therapy with NDIDI, a powerful initiative designed to make therapy accessible, relatable, and impactful. Amanda delved into the vision behind NDIDI, the need for open conversations around mental health, and how we’re empowering individuals to prioritize their well-being.

NDIDI has been honored with a prestigious Global Health & Pharma Award, recognizing our commitment to transforming mental health care in Nigeria and across Africa

The 2021 pandemic was an uncertain and mentally challenging time for Nigerians .

In this interview with Ebuka Uchendu on Rubbin minds, Amanda discusses coping mechanisms and the need for Nigerians to reflect on and assess their lives.

In her talk, Amanda Iheme shares with us the steps to setting yourself free from past pain through forgiveness.

Nigeria has a mental health crisis that is currently being poorly attended to. Listen as Funmi Iyanda discuss the state of Nigeria's mental health with Micahel Ejoor, Amanda Iheme, and Dr. Bassey Edet